Process


Notice ‘Little Thoughts’

Little thoughts. Ephemeral thoughts. Shower thoughts. Toilet thoughts. I hope to encourage you of the importance of noticing and deeply engaging with the passing ideas that seem so insignificant, yet are truly life-changing. At the start of this short piece, I will refer to these ideas as ‘little thoughts’, but by the end, I hope …


The Improv Strategy – How Actors, Writers and Jazz Musicians Get More Out Of Inevitable Reality Shifts

Reality Shifts are inevitable. They arrive as they please and change how you may have previously seen the world and how you participated in it. Most of the time, they completely erase the truths you previously relied on. In times like these, the road ahead can seem uncertain. Even invisible. But there is one strategy …


You Don’t Need ‘Me Time’

In times when you’re feeling out-of-sync, my advice has always been to push forward regardless; for building great momentum requires less positive emotion behind it than you might expect. However, this strategy does admittedly have a foundational discipline beneath the mindset to just press forward, and doing so without a preexisting self-reliance or fighting spirit …


Feeling Out-of-sync

There is a certain flow that can be obtained for select moments in life where everything moves together. It’s a peerless time when the weather perfectly reflects your mood, when the beat playing through your headphones intimately commentates on your stride and when your immediate audience of passers-by notice the external ora of your elevated …